IMPROVING PRODUCTIVITY AND WELLNESS THROUGH YOGA

IMPROVING PRODUCTIVITY AND WELLNESS THROUGH YOGA

IMPROVING PRODUCTIVITY AND WELLNESS THROUGH YOGA

Our Programs

 Desk Dweller’s Yoga ™ brings increased productivity, reduced stress, and wellness to your employees by providing customized traditional and chair yoga in the workplace.

desk dweller's relief™ classes

A simple, effective, and easy mini-workout done while sitting in a chair in your work attire and/or a traditional yoga class.

Conference and Workshop Sessions

Offer team-building and stress-relief yoga sessions at your next corporate event or workshop.

Yoga for your Golf Game

Customized programs for individuals, couples or small groups

Desk Dweller's Relief™ Classes

A simple, effective, and easy mini-workout done while sitting in a chair in your work attire and/or a traditional yoga class.

Conference and Workshop Sessions

Offer team-building and Desk Dweller’s Relief™ sessions at your next corporate event or workshop.

Small Groups and Individuals

Customized programs for golfers. Strengthen core, stability, balance, flexibility and focus.

Jerry says: “I’m glad that Dorothy has come out to our workplace for lunch time yoga sessions.. my core is getting stronger, my lower back and muscles are stretching out for my golf game.”

Contact us for a free consultation.

Contact us to set up a free consultation meeting and learn more about how Desk Dweller’s Relief ™ can help your business be more productive through happier and healthier employees.

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